The Stoic Hypnotist
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About

Calm is trainable.
I'll show you how.

The Stoic Hypnotist blends two old ideas — the discipline of the Stoics and the focus of hypnosis — into one practical method for meeting modern pressure with composure.

Chato Sancarlos Liga, the Stoic Hypnotist
The practitioner

Hi, I'm Chato — the Stoic Hypnotist

For years, my life looked like it was working. As a financial advisor, I spent my days helping people plan for the future — numbers, strategies, steady hands. What I couldn't plan for was what was happening inside my own mind. In 2022 I was diagnosed with chronic anxiety disorder and depression, and the strategies I ran so well for everyone else stopped working for me.

I did what you're supposed to do. I tried talk therapy — and while it helped me understand my struggle, it never quite loosened its grip. Month after month, I felt more lost than found. Then I found hypnosis, and the Hypnosis Motivation Institute (HMI). For the first time I wasn't only talking about the problem; I was working with the part of my mind where it actually lived. Something finally began to change.

That change became a calling. I spent two years as a resident student at HMI and became a certified clinical hypnotherapist — turning the very thing that pulled me out of the dark into the work I do every day. If you've ever felt like you'd run out of options, I've stood exactly where you are. My purpose is simple: to show you that another way exists — and to walk you toward it.

Certified Clinical HypnotherapistHMI · 2-year residency
Based in White Plains, NYServing clients virtually
Lived experienceI've been where you are
Credentials

Trained, certified, accountable

Two years of formal training at the Hypnosis Motivation Institute, plus specialty certifications through the American Hypnosis Association.

Associate of Occupational Studies — Mind-Body PsychologyHypnosis Motivation Institute (HMI) · 2025View full certificate
Diploma in Clinical HypnotherapyHypnosis Motivation Institute (HMI) · 2024View full certificate
Certified Hypnotherapist (C.Ht.)American Hypnosis Association · 2024View full certificate
Certified Specialist — Hypnosis & ADHDAmerican Hypnosis Association · 2024View full certificate
Certified Specialist — Past-Life Regression TherapyAmerican Hypnosis Association · 2024View full certificate
Certified Specialist — Crisis InterventionAmerican Hypnosis Association
The philosophy

You can't control the wave.You can learn to surf it.

— The stoic premise, applied to your mind

The approach

Ancient discipline, modern method

The Stoics understood something neuroscience later confirmed: between a trigger and your reaction, there is a space — and in that space lives your freedom. Hypnotherapy is how we widen it.

In a calm, focused state, the overthinking mind quiets and your attention becomes workable. Together we rehearse the response you actually want — steady under pressure, clear when it counts — until it stops being effort and starts being you.

Stoic by design

We separate what you can control from what you can't — then train the response that's actually yours.

Practiced, not preached

Insight is easy; rehearsal is what sticks. Each session builds a response you can repeat on your own.

Safe and in your control

You stay aware and in charge throughout. This is therapeutic guidance — never stage theatrics.

In their words

Change you can feel

I tried to stop smoking for years and no matter what I tried it seemed hopeless. But after seeing The Stoic Hypnotist I get disgusted at the thought of smoking.
D.M.Quit smoking
I suffered with really bad anxiety and low confidence, but after a few sessions I really came into my own, using stoicism to navigate my life on my terms.
G.J.Anxiety & confidence
Work with me

Ready when you are

If this approach resonates, the next step is simple — book a virtual session and we'll begin.